Craniosacral Therapy

What is Craniosacral Therapy?

Craniosacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health. Using a soft touch, our therapist evaluates and enhances the functioning of the craniosacral system -- the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Benefits

• Relief from chronic pain and headaches
• Reduced tension and stress throughout the body
• Improved central nervous system function
• Support for TMJ disorders
• Enhanced immune response
• Deep relaxation and emotional release

Who Is This For?

Craniosacral Therapy is beneficial for those experiencing chronic pain, migraines, TMJ disorders, stress-related conditions, post-concussion symptoms, and anxiety. It is also a powerful complement to other therapies offered at HHI.

What to Expect

Your first session begins with a thorough assessment of your history, goals, and current concerns. Your therapist will then design a personalized treatment plan and walk you through each step. Sessions are typically 45-60 minutes.